"It is not the actual physical exertion that counts toward a man's progress, nor the nature of the task, but the spirit of faith with which it is undertaken." St. Cecilia.
15 Minute Fat Burner
Barre 30 Minute Cardio Ballet Workout Burn calories with the grace of a ballerina! Join certified fitness instructor Jessica Smith live from home for this fat-burning, easy to follow, ballet-inspired barefoot cardio session.
How to Run a Faster 5K
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