Thursday, October 10, 2013

#WHWeekendChallenge Circle Crunches. Medicine balls are an awesome workout tool. They allow for a wide range of motion and let you move your core fluidly. Throw your abs a curveball and try completing 5 circle crunches in each direction. SO...ARE YOU IN?

#workout
#workout
ABS!!!!!
ABS!!!!!
#WHWeekendChallenge Circle Crunches. Medicine balls are an awesome workout tool. They allow for a wide range of motion and let you move your core fluidly. Throw your abs a curveball and try completing 5 circle crunches in each direction. SO...ARE YOU IN?
#WHWeekendChallenge Circle Crunches. Medicine balls are an awesome workout tool. They allow for a wide range of motion and let you move your core fluidly. Throw your abs a curveball and try completing 5 circle crunches in each direction. SO...ARE YOU IN?
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