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Wednesday, October 23, 2013
Instead of planks, do medicine ball planks. Adding a medicine ball under your feet or hands makes it harder. Click for 6 more exercise upgrades!
#YOGA- Why do you practice yoga?
motivation.
true
Instead of planks, do medicine ball planks. Adding a medicine ball under your feet or hands makes it harder. Click for 6 more exercise upgrades!
#fitness #motivation
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